365 Tips for Losing Weight – eJournal

365 Weight Loss Tips eJournal Cover

Get Your FREE Journal

 

FREE Weight Journal!

Just enter your email and your PDF weight journal will be emailed right away. In the weight journal you’ll find all the pages mentioned in my weight loss tips to help you with your weight loss goals, including…

  • Your photo log
  • Food & calorie diary
  • Workout log
  • Your weight tracker
  • Calculator results
  • Your reasons
  • Your goals
  • Distractioins
  • Substitutes
  • And much more!

Cick the link in the email to view the PDF, where you can print pages or save the weight journal to you local hard drive.

Adobe ReaderPlase NOTE: You’ll need Adobe’s PDF Reader to view the file. You can get it here for free.