Goal Weight or Ideal Weight


You want to reach your goal weight and be able to maintain it for life. This ideal or goal weight calculator should help you set that goal weight. It may not be 100% accurate for everyone, but you can adjust it up or down a little depending on your body shape and build. It should be pretty close! So don’t live in denial about this, but don’t sweat over it too much either. It’s just a guide.

A person’s ideal or goal weight is often calculated by the insurance industry as one factor in determining premiums for life and/or health insurance.

Hint: Click the down arrow icon (‘Show Additional Fields’) to see the ideal weights and BMIs (Body Mass Index) for the 4 most common formulas used by the insurance industry.

Goal Weight or Ideal Weight Calculator